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If your New Year’s resolution includes prioritizing your fitness, we have a few great recommendations for you! Baltimore is home to lots of incredible gyms, group exercise classes, and other wellness-centered activities. Whether you’re already a gym rat, or you’re new to the fitness scene, there’s an option for you.
Fitness Favorites in Charm City
Check out these local gyms, fitness studios, and more:
Gyms
If you want the traditional gym experience, there are plenty of great gyms here in Baltimore, including right here in your home at Spinnaker Bay. The gym inside Spinnaker Bay is a state-of-the-art fitness center featuring Precor cardio equipment. If you want a little more, be sure to check out these Baltimore favorites:
MAC (Maryland Athletic Club), located in Harbor East, has all the perks of a gym with the added benefits of club-style programming. Members can enjoy amenities, group fitness classes, and more.
Merritt is another great local gym with various locations throughout the city. Plus, they were voted “Baltimore’s Best Gym” in 2021. Be sure to check out their group fitness classes, and don’t miss the rooftop pool in Canton this summer.
Downtown, Grind is perfect for anyone who prefers lifting or plans to work with a personal trainer. In addition to their open gym with tons of equipment, they have a sauna, nutrition courses, and even a barbershop.
Cycling
Cycling classes are an increasingly popular way to work out. You get all the health benefits of a long bike ride with the convenience of a studio class. REV Cycle in Brewers Hill offers two kinds of signature classes, REV45–a standard cycling class–and REVBlast, which incorporates whole-body exercises.
Resistance Cycle in Harbor Point is another highly-rated spin studio, with 45-minute classes that combine resistance cycling and upper body toning.
Pilates
Pilates is another great way to get your body moving in the new year. Here in Charm City, you can try it for yourself at Pilates House, located in Fells Point. The studio offers a wide variety of pilates classes from the fundamentals all the way up to an intense flow. They also have heated classes to really get your sweat on.
Yoga
Looking for a workout that’s good for mind and body alike? Try a class at Breathing Dragon Yoga in Harbor Point. They offer hot yoga classes for students of all skill ranges, so it’s the perfect place to get some movement in. If you want to start your yoga journey at home, try a virtual yoga class. Jessica Hensley Yoga and Yoga Works both offer livestream classes that you can take from the comfort of your Spinnaker Bay apartment home.
HIIT
HIIT (high-intensity interval training) makes use of quick, repeated circuits to build strength and condition the body. One popular group class is F45 in Fells Point, which packs plenty of heart-pumping movements into one 45-minute class.
You can also check out Peak in Highlandtown, a locally-owned fitness studio that utilizes interval training.
Get Moving
Here’s to a healthy and happy 2023! Good luck with all of your New Year’s resolutions. If you try out a new fitness class, or sign up for one of these gyms, share your experience with us on social media @SpinnakerBayApts. We’re rooting for you!
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The New Year, 2022, leads to new opportunities, chances, and habit changes. One of the most common New Year’s Resolutions is fitness! Personal health and exercising during busy work schedules can be challenging, and in fact, exhausting. Near your home in Spinnaker Bay, there are plenty of places ready to help you create some healthy habits.
Harbor East
Save time with these two fitness options located right here in Harbor East. The Maryland Athletic Club has it all. Personal trainers, swimming pools, free weights, yoga studios, and all kinds of fitness classes like bootcamp and barre. Check out their membership program or their all-access pass to get started!
Orange Theory Fitness Harbor East is all about that burn! This total body workout will have your heart rate pumping and your endorphins going. With early morning and late-night classes, you will always be able to get a workout in at Orange Theory.
Harbor Point
Solidcore is all about strength, full-body resistance, and slow fat burn. Unlike any pilates class ever before, this program will whip you up into shape.
Yoga and HIIT classes are restorative and challenging. Check out Hot Dragon Yoga for both hot yoga and hot HIIT classes. They offer all kinds of class packages to give you options to fit your every need.
If you prefer to workout from the comfort of your home, Live online classes are offered at Resistance! Unsure of what workout class you like? Don’t worry — Resistance has a 7-day free trial. Best of all, they’ll be opening an in-person spin studio in the spring, right in Harbor Point.
Fells Point
45 minutes. That is all it takes to get your workout done, to feel productive and proud of your accomplishments. F45 Team Training in Fells Point has cardio, hybrid, recovery, and resistance classes that will fit into your schedule.
Personal and group fitness is back at Sanctuary Body. Release stress through healing hands, take a pain free approach through personal training, or learn the art of equipment pilates.
Pilates house has countless classes on the Reformer for beginners, intermediaries, and advanced users. It is easy to sign up for classes using their App!
Canton & Brewer’s Hill
Rev Cycle Studio claims their classes have the best sweat in Baltimore. Hop on a bike and cycle away to get your morning or evening workouts in!
Peak Performance Interval Training offers your first workout for free! After that, you’ll fall in love with their coaches and interval classes. This Saturday, January 15, is their free open house, so be sure to stop by!
Community-based and team-oriented, Push 511 is here to transform you into your best self. Check out their nutrition, blog, and schedule to learn more about them!
Group fitness, rec and outdoor pool, youth and family programs, turf field, and more, Merritt Club has something for everyone. Take a gamble at a squash game or pick up basketball at the Merritt.
Downtown
How does a workout with a view sound? Join Grind Baltimore to enjoy their open gym, meal prep classes, and saunas, all on the waterfront!
FX Studios converted an old bank into a high-class gym with Under Armour Turf, private salons, and more. Right near Redwood Street, this location is open to the public and will have you fit in no time.
Federal Hill
Reflex Functional Training wants you to join their #ReflexFitFam and sweat together. Their high-intensity classes will take your fitness goals to the next level. Knockout Fitness will bring out your inner fighter through their bootcamp and boxing classes. Their illuminating lights create an electrifying setting getting you in the mood to work hard!
CrossFit has become extremely popular over the last decade. Industry Athletics is committed to making you stronger through the leadership of its expert coaching staff and nutritionist teams.
Make 2022 Your Year!
Fitness goals can be intimidating. But with Baltimore’s variety of classes and trainers, you’ll never be bored. Right near your home at Spinnaker Bay, you can surpass your personal health goals and dreams!
And don’t forget, if you’re looking to get a quick workout in, you can always visit the gym inside Spinnaker Bay, which features state-of-the-art Precor cardio equipment. If you do pay the fitness center a visit, be sure to share your sweaty selfies with us, @SpinnakerBayApts.
The post Feeling Fit? Here are the Best Places to Workout in Baltimore appeared first on Spinnaker Bay at Harbor East Blog.
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